2020 Logo copy.jpg
  • Home

  • About

  • Services

    • Sports Nutrition
    • Physiotherapy
    • Sports Massage
    • Pilates
  • Testimonials

  • Useful Links

  • Blog

  • Contact

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Nutrition For Health
    • Nutrition For Sport
    • Recipes
    Search
    4 smoothies to boost your immune system!
    Caitlin Tinn
    • Mar 16, 2020
    • 2 min

    4 smoothies to boost your immune system!

    Here are 4 of my favourite morning smoothies which will help boost your immune system whilst we are going through the uncertainty of...
    5 views0 comments
    Teriyaki Salmon Noodles
    Caitlin Tinn
    • Jan 21, 2019
    • 1 min

    Teriyaki Salmon Noodles

    This is the most scrumptious Salmon dish, which has to be on our weekly menu!!! This is a must that all the family will enjoy in just 20...
    13 views0 comments
    Ratatouille Risotto
    Caitlin Tinn
    • Jan 3, 2019
    • 2 min

    Ratatouille Risotto

    Why not try this super easy oven baked dish - packed full of flavour and a range of veggies. A must try for the family! Ingredients...
    11 views0 comments
    Foods to Fight Fatigue
    Caitlin Tinn
    • Aug 13, 2018
    • 3 min

    Foods to Fight Fatigue

    Could you use more energy? Well, I think most of us could do with a little more. When we are feeling low, the go-to foods and drinks tend...
    22 views0 comments
    Cocoa Protein Pancakes
    Caitlin Tinn
    • Aug 8, 2018
    • 1 min

    Cocoa Protein Pancakes

    A perfect way to start your morning - an easy recipe that you can whizz up the night before. Ingredients: Serves 1 1 large banana 1...
    10 views0 comments
    Do you struggle to get your 5-a-day – here are some easy tips....
    Caitlin Tinn
    • Jun 5, 2018
    • 1 min

    Do you struggle to get your 5-a-day – here are some easy tips....

    Here are some easy tips to add more fruit and veg into each meal of the day. Breakfast: Add berries to your cereal; stewed fruit to your...
    5 views0 comments
    Is it better to eat 4 or 5 smaller meals, instead of 3 larger meals?
    Caitlin Tinn
    • May 15, 2018
    • 1 min

    Is it better to eat 4 or 5 smaller meals, instead of 3 larger meals?

    Here i will discuss whether there is any difference in eating 5 smaller meals instead of 3 larger meals At present there is conflicting...
    7 views0 comments
    Protein
    Caitlin Tinn
    • Apr 30, 2018
    • 2 min

    Protein

    The importance of protein, examples of high protein foods and how much you really need. Why is protein important? - It helps synthesize...
    8 views0 comments
    Ready-To-Blend-Smoothie Packs
    Caitlin Tinn
    • Jan 9, 2018
    • 2 min

    Ready-To-Blend-Smoothie Packs

    Smoothies are one of my morning favourites………and they are so readily available today in shops, cafes etc… But there is no need to go out...
    4 views0 comments
    ©2020 Caitlin Tinn Therapy | All rights reserved
    Location | Burford Road, Chipping Norton, Oxfordshire