Whether it's weight loss, sports performance nutrition, disease prevention, management of dietary conditions or just increasing your energy levels, each client is individually evaluated and provided with an evidence-based and comprehensive nutrition plan they can follow and fit into their current regime. My focus is to help you develop a healthy relationship with food and achieve your optimal goals to positively change the way you eat.

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Initial consultations last approximately 90 minutes, allowing me to assess your current diet, determine your goals and advise you on any diet and eating patterns. Follow-ups are approximately 30-45 minutes, allowing me to assess your progress and make appropriate changes to your plan if needed. If you would like to enquire about one of the service options below, please follow the links and pop me an email. Once I have received your enquiry, I will get back to you as soon as possible with availability.