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1: 1 PILATES

AWAITING START DATE DUE TO CORONAVIRUS RESTRICTIONS

Pilates is a total mind–body conditioning exercise programme that aims to lengthen and strengthen your muscles using slow, precise, accurate and flowing movements to restore normal movement, alignment and balance. By restoring your correct movement patterns it can lead to increased mobility and flexibility. Pilates is ideal if you are returning to sport following an operation, injury, and before or after child-birth. 

 

PRICES

Initial Consultation  (60mins) - £60

 

Follow Up Sessions (60mins) - £50

CONTACT

I practice from Chipping Norton | Oxfordshire

on Monday (all-day), Wednesday (afternoons) and Friday (afternoons).

 

07731014639

caitlintinnnutrition@gmail.com